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Corporate

CORPORATE WELLBEING

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I offer tailored yoga and wellbeing experiences designed to support your team’s health, focus, and connection. Each session creates space to slow down, reset, and recharge—bringing a sense of balance into the working day.

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Offerings

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  • Workplace Yoga – gentle, accessible classes in-office or online

  • Breathwork & deep relaxation - A calming wellbeing session combining gentle yoga movement, guided breathwork and deep relaxation to help reduce tension, restore focus and support overall wellbeing.

  • Team Building Sessions – mindful, connection-focused experiences

  • Corporate Retreats – half-day or bespoke wellbeing events

  • Hospitality & Events – guest experiences, including summer garden yoga and seasonal sessions

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All offerings can be customised to suit your team or guests, creating a calm and meaningful experience that supports both wellbeing and connection.

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If this resonates with you, I’d love to hear from you. Please get in touch to explore how we can create something meaningful for your team or space.

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Stay connected

Join Yoga with Ale community and receive occassional updates about yoga & breathwork, upcoming classes, community events, retreats and a little inspiration for mindful living.

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Contact me:

+353 (0)87 907 2150

yogawithalestudio@gmail.com

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