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BEYOND THE HOUR

May Edition 


24th May 2026, 9 am to 12 pm | Hidden Acres, Malahide

You’re warmly invited to a nourishing morning

designed for all levels, all ages, and every body — whether you’re completely new to yoga or have been practicing for years.

Come exactly as you are.

This is a safe, friendly space to move, breathe, connect, and welcome the new season with ease.

All you need to enjoy this extended class is your mat — and yourself.

What your morning will look like:

​​

  • Welcoming herbal tea to help you relax and settle down on to your mat

  • Journaling 

  • Breathwork (Pranayama) to clear the mind and lift your energy

  • Gentle, revitalising yoga with options for everyone

  • Moving meditation to help you reset and refocus

  • Lovely chats with like-minded souls

  • Herbal tea and wholesome snacks as we relax and unwind together before you get ready to  head home​

This intimate experience is limited to 12 spots, creating a cosy and nourishing space for you to slow down, move gently, and truly take a moment for yourself. 

 

If you feel called to join, I'd love to have you there.

If you would like to get in touch,

please send me a message on WhatsApp or via email.

I look forward to hearing from you. 

Contact me:

+353 (0)87 907 2150

yogawithalestudio@gmail.com

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